Recreational Girls Gymnastics

Bronze Class

This 1 hour class is for girls ages 6 and up who have no prior experience in gymnastics. Athletes will learn the name of positions and will be introduced to all the girls gymnastics apparatuses- vault, uneven bars, balance beam and floor exercise. They will also learn the basics of stretch and strengthening. (Monday 4:00 pm, 5:00 pm, & 6:30 pm, Tuesday 4:30 pm, 5:00 pm, & 6:30 pm, Wednesday 5:00 pm & 7:00 pm, Thursday 6:30 pm, Saturday 10:00 am & 12:00 pm)

 

Silver Class

This is a 1 hour class for girls ages 6 and up who have had some prior gymnastics experience on all apparatuses. Students will work on their flexibility, their strength, their form and technique used in everyday gymnastics. Students will continue working skills but with structure and technique needed to grow in the Sport of gymnastics. Athletes will be evaluated in order to move up to the next level. (Wednesday 6:00 pm, Thursday 4:00 pm & 6:30 pm, Friday 7:00 pm, Saturday 11:00 am)

 

Gold Class

This 90 min class is for girls 6 and up who have had experience in the gymnastics environment. In most cases, students will have completed at least 1 year of formal gymnastics instruction. Students in this class will work on perfecting each and every skill, jump, stretch and strengthening exercises, and more advanced skills on every apparatus. Athletes will be evaluated in order to move up to the next level. (Monday 6:00 pm, Tuesday 6:00 pm, Wednesday 6:30 pm, Thursday 5:00 pm)

 

Platinum Class

This is a 2 hour class for girls 6 and up who have progressed through prior classes or who demonstrate advanced skills on all apparatus. In most cases, students will have completed at least 2 years of formal gymnastics instruction. This is our most advanced girls class in our recreational department. Students will continue to progress the skills they have previously learned throughout the years, while learning more advanced skills. (Friday 5:00 pm)